Thursday, August 11, 2011
Finally awake
Yesterday began my official time that I can move away from protein drinks and yogurt and start having some "real" food, albeit pureed. So I made the couple of recipes that they offered in the guideline book: deviled eggs, tuna salad, and chicken supreme. They are all pretty good. I started just eating a spoonful or two, but then I found I wanted to eat too often, so yesterday I tried having bigger portions and I did okay. I still had one protein drink. Yesterday, I took my iron with eggs instead of dairy, and it felt pretty good. Dairy can block iron absorption (and vitamin C can help absorption as well). As of yesterday, my abdomen felt better, and I stayed awake all day, and had enough energy to do a mile on the treadmill AND go to water aerobics last night. AND in the past two days I lost 1.8 pounds. So now I am going to work on other blended recipes. We went out two nights ago and got a set similar to the magic bullet, but it has larger cups and it also has a bigger blender. Our blender doesn't work that great, so hopefully this one will work out.
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