Friday, July 1, 2011

Recipes for the liquid diet

Berry Vanilla Ice Cream
1 Boost
1 Berry yogurt
Put them together in a gladware container and mix.  If you are home throughout the day, stir periodically and eat at desired consistency.  Otherwise, you can microwave it for 15 seconds to thaw a bit to eat it like ice cream. 
I made this one to give variety to the Boost and help “mellow out” its strong flavor.  I am going to try a strawberry Boost with a strawberry yogurt next.

Iced Cappuccino
One large cup of coffee (I used hazelnut-flavored Keurig coffee on the 2nd highest size)
Fat free cream, if desired
1 Chocolate Boost
Mix the coffee and cream, and fill an ice cube tray with it.  When frozen, put in a blender with the boost. 
This one is great if the family is going out for ice cream.  It tastes really similar to Tim Hortons iced cappuccino.  I can’t even tell that it is made with a Boost!  This one was REALLY good.  I like the fact that the coffee one actually cut down on the sweet taste of the Boost and just made it more creamy-tasting.  

Chili Broth
1 cup beef broth
Pinch of McCormick Chili Seasoning
Pinch of garlic salt and pepper
Mix all together and cook in a small pot.
I made chili for my family, and since the taste matched the cooking smells of the food that they were eating, I was totally satisfied with it!

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